November/December Ask the Expert

Expert: Belinda Beck on Exercising for Bone Health including:

  • What exercises you should do and not do
  • How to start
  • Exercising if you're already diagnosed with osteoporosis

Music: "Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Author: Osteoporosis Australia Medical & Scientific Advisory Committee
Last updated: 11/17/2015 - 13:59